Sports Performance What is the importance of gait symmetry in competitions? February 9, 2026 by Riding Gait symmetry is crucial in competitions as it reflects the balance and coordination of an athlete, influencing performance and judges’ evaluations. Whether in equestrian events, gymnastics, or athletics, maintaining gait symmetry can enhance an athlete’s efficiency and reduce the risk of injury. Why is Gait Symmetry Important in Competitions? Gait symmetry is vital for athletes […] Read more »