Sleep & Relaxation Should I use a heavier blanket at night compared to during the day? February 7, 2026 by Riding Should you use a heavier blanket at night compared to during the day? Absolutely, using a heavier blanket at night can enhance your sleep quality by providing warmth and comfort, which are crucial for a restful night’s sleep. Heavier blankets, such as weighted blankets, are known to promote relaxation and reduce anxiety, making them an […] Read more »