Performance Psychology How can I maintain focus under pressure during a competition? February 10, 2026 by Riding Maintaining focus under pressure during a competition is crucial for optimal performance. To achieve this, it’s important to develop mental strategies, practice mindfulness, and prepare thoroughly. Whether you’re an athlete, musician, or public speaker, focusing under pressure can significantly impact your success. Why Is Focus Important in Competitions? Maintaining focus during a competition ensures that […] Read more »