Lifestyle Nature & Animals Can spending quiet time with horses enhance mindfulness? December 20, 2025 by Riding Spending quiet time with horses can significantly enhance mindfulness by promoting relaxation, presence, and emotional awareness. Engaging with these gentle animals offers a unique opportunity to disconnect from daily stressors and foster a deeper sense of peace and connection with nature. How Does Spending Time with Horses Enhance Mindfulness? Connection with Nature and Animals Spending […] Read more »