Fitness Training How can I safely increase the height of jumps during training? February 10, 2026 by Riding Increasing the height of your jumps safely during training involves a combination of proper technique, strength conditioning, and gradual progression. By focusing on these elements, you can enhance your performance while minimizing the risk of injury. What Are the Basics of Jump Training? Jump training, often referred to as plyometrics, involves exercises designed to increase […] Read more »