Exercise & Fitness Rehabilitation What muscles are targeted by lunges in rehabilitation? November 23, 2025 by Riding Lunges are a versatile exercise that plays a crucial role in rehabilitation by targeting multiple muscle groups. They primarily work the quadriceps, glutes, and hamstrings while also engaging the calves and core for stability. This article explores how lunges can be effectively used in rehabilitation, offering insights into their benefits and proper execution. What Muscles […] Read more »