Cycling & Fitness How can conditioning and fitness affect the likelihood of saddle sores? February 10, 2026 by Riding Conditioning and fitness play a crucial role in reducing the likelihood of developing saddle sores. By improving your overall physical condition and ensuring proper bike fit, you can minimize friction and pressure, which are the primary causes of saddle sores. This article explores how conditioning and fitness influence saddle sores, offers practical tips to prevent […] Read more »