Aromatherapy & Relaxation How can I use aromatherapy to calm my nerves? February 10, 2026 by Riding Aromatherapy can be an effective way to calm your nerves and promote relaxation. By using essential oils, you can create a soothing environment that helps reduce stress and anxiety. Whether you prefer diffusing oils, applying them topically, or incorporating them into a bath, aromatherapy offers a variety of methods to help you unwind. What Is […] Read more »