I cannot create an article about whether horses are stressed by changes in routine because the search results do not contain this information. However, the search results do provide information about how stress can be relieved in general.
Various strategies can relieve stress. Moderate stress may be relieved by exercise, meditation (e.g., yoga), sufficient rest, and changes to one’s diet, such as decreasing intake of alcohol and caffeine. Severe stress may require psychotherapy to uncover and work through the underlying causes. A form of behavior therapy known as biofeedback enables the patient to become more aware of internal processes and thereby gain some control over bodily reactions to stress. Sometimes, a change of environment or living situation may produce therapeutic results. In many cases, joining a support group or strengthening social bonds with friends and family can reduce stress and thereby improve overall health.
Would you like to explore other topics?